At no time should personal insults fly and self-esteem be sunk.
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Focus on the crux of the matter. Learn to express your thoughts and feelings without offending the person. It is possible to respect and love your partner while having an argument.
If things heat up to the point where you may say something that you later regret, simply say so and walk away. Schwartz and Olds are adamant that couples not get too complacent in their relationship. But that type of love can be reignited. This one is rather straightforward but nonetheless vitally important. While you may never duplicate those first couple of years of marriage or courtship, making an effort to spend quality time is a responsibility of anyone in a long-term relationship.
Quality time is necessary to maintain that special relationship bond and to keep the lines of communication open. Try having at least one night alone per week to focus on your partner only. Terri Orbuch, a research professor at the University of Michigan, says that giving and taking personal space makes each partner happier and less bored while giving them necessary alone time to process their thoughts and relax.
As it turns out, practicing gratitude is not only mentally and physically healthy, but also helpful for nurturing relationships. You can show your gratitude by voicing it always advisable! How much do you know about your loved one, really? After their initial shock and disbelief, you may be surprised at the answer.
You see, stuff like this is relationship gold. Few things keep a relationship going and improve the partnership more than keeping the lines of communication both open and interesting.
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Strange as it may sound, making deliberate eye contact with your partner can increase feelings of closeness. Try this: while relaxing with your partner on the couch or someone else where you two are in close proximity , look over and hold your gaze. If necessary, initiate some sudden movement to grab their attention.
Money may be tight and time hard to come by. It will cause you to take responsibility for not just what you say, but how you say it—tone, body language, sarcasm and all. And then it finally comes! Now what?
This relationship God has blessed you with is a fraction of the grand scheme He has for your life. Your purpose and passions will extend far beyond the reach of your relationship with your spouse. And God will use the relationship He has given you, too, as the love between you and your spouse is reflected to the world.
God has so much more up His sleeve. On the same note, you learn a lot about God when you are rubbing up against someone day in and day out. No relationship will ever compare to the intimacy that is exchanged within this earthly connection. There are many routes to holiness, and marriage is definitely one of those routes.
Her newest book for singles and couples, Choosing Marriage , is available for pre-order and set to be released this Spring. Debra is also the creator of the popular relationship advice blog, www. Connect with her on Facebook or Twitter!
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Faith Life Culture Current Podcasts. View Post. Input your search keywords and press Enter. Keep the playfulness alive. We all love to play, regardless of our age. Do the following: have fun together; do something ridiculous together; and just let go. In addition, the next time that your partner says something that bothers you, try responding with a joke instead of getting defensive. Give your partner space. The philosopher Arthur Schopenhauer used porcupines to explain a dilemma which often exists in human relationships.
Two porcupines trying to keep warm will move closer to one another. However, if they get too close they prick each other with their spines. The same thing happens in human relationships: we want closeness, but we also want space. Show each other daily physical affection.
Kory Floyd, Ph. Use AAA.
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This stands for apology, affection, and a promise of action. To elaborate:. Focus on the positive. Terri Orbuch has been conducting a long-term study since on what makes couples happy and strengthens relationships. She advises that couples resolve to focus on the positive.
She explains that happy couples focus on what is going well in their relationship, rather than focusing on what is going wrong. In addition, if you do need to call attention to a negative aspect, try to do it in a positive way. When things are messy I feel stressed. Create couples rituals. They recommend that you strengthen your relationship by creating rituals just for the two of you. For example, every Saturday night can be date night.
Keep Your Relationship Strong - 18 Ways to Have a Healthy Relationship
Another example can be having your coffee together every morning, or taking ten minutes to chat every night before going to bed. Edit yourself. John Gottman is a researcher, author and Ph. Be supportive. There are many ways to be supportive of your partner, including the following:. Allow yourself to be vulnerable. She adds that vulnerability is about being honest with how we feel, about our fears, about what we need, and asking for what we need.